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Mind Springs Foundation
Building Sanctuary | Rebuilding Lives
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In the News

One Year Into the Pandemic . . .

General Updates, In the PressBy Stephanie KeisterMarch 24, 2021

It’s okay to have mixed emotions, swinging from frustrated to hopeful is normal.  Mind Springs Health’s clinical operations manager, Jackie Skramstad, reflects on the past year in a recent Aspen Times article.  Click here to read.

Area Children, Teens Suffer Mentally from Pandemic Pressures

General Updates, In the PressBy Stephanie KeisterMarch 24, 2021

The pandemic’s impact on young children and teens has been significant in many of the areas served by Mind Springs Health.  A recent article by Jakob Rodgers and Debbie Kelley in the Denver and Colorado Springs Gazettes discusses the mental wellness of Colorado’s young generation.  Click here to read the entire article.

A New Year and Your Mental Health

General UpdatesBy msfoundationJanuary 7, 2021

A New Year’s resolution is a promise a person makes for the new year.  According to Business Insider, approximately 74% of Americans say “they are determined to learn something new, make a lifestyle change or set a personal goal in an effort to better themselves in 2021.”  This percentage is up approximately 15% from 2020.…

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Seasonal Depression & Holiday Stress

UncategorizedBy msfoundationDecember 11, 2020

The holidays are most often viewed as a time when people should be happy, rejoicing in a season of giving, togetherness, and celebration. However, for some people, this time of the year can be incredibly painful. With it, comes a period of sadness, anxiety, loneliness, and depression. Feelings of sadness that last during the holiday…

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Giving Season in the Spirit of Resiliency

UncategorizedBy msfoundationDecember 11, 2020

“Out of the mountain of despair, a stone of hope.” Martin Luther King, Jr. 2020 has proven to be an unusual year to say the least.  A global pandemic and the largest wildfires in Colorado’s history have caused an increase in anxiety, depression, and substance use throughout our state.  For many individuals, 2020 has brought…

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